Elizabeth Kolodziej, LMFT-T
Individual, Couple, and Family Therapy
I offer therapy for individuals, couples, and families navigating challenges related to marriage, parenting, relationships, depression, anxiety, trauma, stress, grief, life transitions, and personal and spiritual growth. In a collaborative, goal-oriented environment, I tailor my approach to your unique needs. We will focus on building resilience, deepening connection, and discovering peace in the present while creating pathways for future growth. I strive to provide a safe and non-judgmental space where you can take risks and challenge yourself for growth.
I approach therapy from a systemic perspective, integrating evidence-based, relational, experiential, neurobiological, and body-centered methods. My goal is to support you in cultivating strengths and resilience, deepening connections in relationships, and fostering wholeness while guiding you toward a more authentic and integrated sense of self.
In therapy, I offer a safe and inclusive space where you are heard, supported, and accepted. Together, we’ll navigate challenges with compassion, rediscover your true nature, and strengthen your connections. You don’t have to face this alone; healing and growth are possible.